Unless otherwise stated club runs commence at 9:00am MEETING PLACE
Advice for cyclists - riding on club runs
JULY
27th
Club Run to WIDFORD to meet the London to Cambridge
Leaders MS Word.doc
Leaders.PDF
AUGUST
3rd
Club Run to WENDOVER WOODLAND PARK
Leaders MS Word.doc
Leaders.PDF
10th
Club run for friskies & moderates to OLD WARDEN AIRFIELD
For intermediates and sociables dto WESTMILL TEA ROOMS
Leaders MS Word.doc
Leaders.PDF
17th
Club run for friskies & moderates to TEA ROOMS, SWANBOURNE
For intermediates and sociables dto WATERSIDE CAFE, PITSTONE
Leaders MS Word.doc
Leaders.PDF
24th
Club run to Old Watermill, BARTON LE CLAY
Leaders MS Word.doc
Leaders.PDF
31st
Club run to Farrowby Farm near HINXWORTH
Leaders MS Word.doc
Leaders.PDF
SEPTEMBER
7th
Club Run to Tring Garden Centre, BULBOURNE
Leaders MS Word.doc
Leaders.PDF
14th
Stan Miles Memorial Club run to White Horse Pub, HIGH CROSS
Leaders MS Word.doc
Leaders.PDF
Club runs start at the roundabout on the corner of Catherine Street and St Peters Street, St Albans MAP at 9.00am on Sunday throughout the year. The rides usually split into 4 groups of varying ability and each group goes at the speed of it's slowest member. There is a tea stop at 11.00am and rides generally finish back in St Albans before 1.00pm. Each group is led by an experienced club member who is there to guide and advise. Riders must ensure that their bikes are roadworthy and they must obey the highway code. In winter and wet conditions riders should fit rear mudguards as a courtesy to other riders.
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Please click on the link below to download the group leader rota.
DA = Don Andrews
DK = Dave Korson
ES = Eddie Spriggs
MH = Mick Hall
TG = Tim Gray
RM = Richard Marriot
PT = Peter Tarry
MB = Mick Bones
WS = Bill Sibley
Rota MS Word.doc
Rota.PDF
FAST (F)
Expect to average 18 -21 mph over distances of up to 70 miles. Ideal for experienced club riders who enjoy competitive, hard riding. Good race training.
FAST MODS (FM)
Expect to average 16-19 mph over distances of up to 70 miles. Aims to stretch the envelope for experienced riders.
MODS (M)
Expect to average 15-18 mph over distances of up to 60 miles. A challenging but reasonable pace suitable for most fit cyclists.
INTER (I)
Expect to average 15-16 mph over distances of up to 60 miles at a moderate pace.
SOCIAL (S)
Expect to average 13-16 mph over distances of up to 50 miles. An ideal introduction to road cycling or for those who just want to enjoy the country in good company and keep fit.
n.b. Moderate groups may combine in the event of inclement weather, reduced numbers or lack of leader. |